Coconut water is often assumed to be a waste, or at best as a fresh water repellent thirst. Though he has a property and the tremendous nutritional value. There are so many benefits of coconut water when processed and packaged well.
In particular, coconut water is rich in potassium (potash). Besides minerals, coconut water also contains sugar (varying between 1.7 to 2.6 percent) and protein (from 0.07 to 0.55 per cent). Due to such a nutritional composition, coconut water has the potential to be used as raw materials for food products.
Well, here are some of the properties are hidden behind the fresh coconut water:
1. Coconut water was full of more nutritious than milk (whole milk) because it contains no cholesterol and low fat
2. Coconut water can improve blood circulation and is known to cleanse the digestive tract
3. Coconut water will not only make your immune system is better, but also helps the body fight some types of viruses that cause disease
4. If you suffer from kidney stones, make it a habit to drink coconut water regularly. The habit of drinking coconut water will help children break up kidney stones and facilitate their exit from the body
5. Coconut water is also known since ancient cure urinary tract disorders. A glass of coconut water to relieve pain caused by difficulty urinating
6. If you're still feeling a hangover, no one can recover quickly in addition to consuming coconut water
7. Tender coconut water that tastes very rich in electrolytes and potassium. Potassium helps the body regulate blood pressure and cardiac function
8. Coconut water can accelerate the rise in platelet count for patients with DHF and reduce fever (platelet count dropped as it is used to prevent bleeding, because of high fever resulting in blood coagulation, and the pores enlarged blood vessels)
9. Coconut water is efficacious as a diuretic, which is to expedite expenditure of urine. Young coconut water mixed with a little lemon juice is useful to overcome dehydration, also to combat disorder in the stomach worm small children.
10. If a young coconut water mixed with milk is very good for children's food. Young coconut water mixtures have properties to prevent clotting of milk in the stomach, vomiting, constipation, indigestion and pain
11. Coconut water also has a variety of efficacy as medicine. Among other things, to drink young coconut water can also help overcome the toxic effect of other antibiotics and sulfa drugs, making drugs more quickly absorbed the blood.
1 comments:
When I drink a Jelly coconut I realize I immediately get a bowel movement. That is a plus
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